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Wednesday 02-10-10

Using proper form complete:

35 Push-ups w/clap at top
20 L Pull-ups
20 Push-ups w/clap at top
15 L Pull-ups
10 Push-ups w/clap at top
10 L Pull-ups

35 Push-ups w/clap at top

20 L Pull-ups

20 Push-ups w/clap at top

15 L Pull-ups

10 Push-ups w/clap at top

10 L Pull-ups

This entry was posted on Wednesday, February 10th, 2010 at 12:15 pm and is filed under Workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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